First Post...

And thus "Belly Rules" has begun! Tweaking and editing to come.

Belly Rule Number # 1 - Respect your food, respect where it comes from and how you prepare it. Respect your food and it will do more than just nourish you.

Today I watched a show on PBS about food travelling. They were in China and for a part of the episode, they were with a well-known Chinese food writer. Chinese cooking isn't so much about just the food but it's about the experience. The name of the food, the taste, the freshness and the culture all play a part in the enjoyment of a good meal. Emperors have been asked where to find the best food, and they've said that it could be in the poorest house in the country. But, if it's been prepared well, and makes you happy, then that is good food.

I really do want to go on a food tour at some point. I would love to start it in China. I love the history and culture behind food so that that seems, to me, a great place to start.